Programs
Glute Building Programme
30-Day Challenge
Legs/Push/Pull Split
6-Day Full Body split
What You Get
Transforming lives one rep at a time. With a passion for fitness and a commitment to your goals, I specialize in personalized training programs tailored to your unique needs. Together, we’ll conquer challenges, surpass limits, and achieve the body and lifestyle you’ve always dreamed of. Let’s embark on this fitness journey together – because your success is what I get!
Training
Personal training Plan
Passionate and certified personal trainer with extensive experience in crafting personalized 1-on-1 training plans. Committed to helping clients achieve their fitness goals through tailored workouts, expert guidance, and motivation. Skilled in assessing individual needs, creating customized exercise routines, and providing ongoing support for a holistic approach to health and fitness. Dedicated to empowering clients with the knowledge and confidence to lead a healthier lifestyle. Committed to ensuring each session is not only effective but also enjoyable, fostering a positive and supportive training environment.
1 Time Single & Small Group training
Experienced fitness professional specializing in group training programs. With a background in exercise science and a passion for promoting wellness, I design dynamic and engaging group workouts that cater to diverse fitness levels and goals. I excel in creating a motivating atmosphere where individuals thrive collectively, fostering teamwork and camaraderie. My approach combines challenging routines with personalized attention, ensuring every participant receives guidance tailored to their needs. Committed to inspiring clients to achieve their fitness milestones, I leverage my expertise to create a supportive community where everyone feels empowered to pursue their health and fitness ambitions.
– Keijah Edwards
schedule a consultation
If you are interested in signing up for one of my many workout programs, please submit your information below and I’ll reach out to you a soon as possible.